Five ActivPersonalTraining sessions for $300 includes:

• Introductory session including interview and assessments of what your health needs and fitness goals are
• Four sixty-minute one-on-one fitness training sessions in the ActivPersonalTraining fitness environment.
• One one-on-one sixty-minute meeting with a holistic health counselor who will meet with you in the ActivPersonalTraining kitchen.

Ten ActivPersonalTraining sessions for $500 includes:

• Introductory session including interview and assessments of what your health needs and fitness goals are
  
• Eight one-on-one sixty-minute fitness training sessions in the ActivPersonalTraining fitness environment.
  
• Two one-on-one sixty-minute meetings with a holistic health counselor who will meet with you in the ActivPersonalTraining kitchen.

Motivational Memberships:

After you have completed your sessions and feel confident that you can continue working towards your goals on your own, ActivPersonalTraining offers something unique.  Many people do not meet their health and fitness goals because they do not receive motivation during tough time periods or guidance when they reach plateaus. 

We all need and sometimes want accountability or that extra motivation - someone to say "yes" or "no", someone to remind us about why we are doing this, someone to bully us and get us back on track, someone to provide a good tip, or just someone to listen.  Well ActivPersonalTraining can be that 'someone'. 

Think of us as your personal motivators.  Join us for scheduled walk & talks (they occur both outdoors and indoors) and talk about where you are stuck, review your goals, and let us help get you back on track.  If you need to meet privately, call us up and we will schedule you to come down to the gym, help you out and get you back on track!  Join our ongoing annual motivational membership for $100 and stay on track to meet your goals!

Team - 12 Weeks of Activity, Learning, Fat Burning & Fun:

-Walk at your Target Heart Rate & Burn Maximum Fat
-Learn to Strengthen & Tone the Muscles used for Optimal Walking
-Become an All-Season Walker or Join other All-Season Walkers
-Conquer Walking a Half or Full Marathon

• Select a Team Walking Event Goal
• 2 Sessions per week: 
  
• 1 session in the fitness studio focused on strengthening and toning
• 1 session walking outside.
• 1 Private Session with our Holistic Health Counselor
• Access to personal trainer for any questions and consults via phone, email, and scheduled in person appointments
• Join any and all scheduled weekly walks
• Small teams
• Some walking supplies will be provided
• $500 for 12 week program; $350 Special if you Join now!
  
• After 12 weeks, join our ongoing motivational membership for $50 per year!
  

As about our special Family Health & Fitness Sessions that allow the whole family to get healthy & fit.

We will also come to you to conduct personal training and holistic health counseling sessions.

Visit our Be Active, Be Healthy, Be Fit BLOG!